If you thought summer was all about sun and sand, and endless beach parties, think again. Sun rays are particularly strong and harmful during summer because of intense UVA and UVB rays. These harmful rays can damage your skin both in the short and the long-term.
Some of the most common problems associated with sun exposure during summer are tanning, melasma, freckles, hyperpigmentation, and uneven skin tone. It can also lead to pre-mature aging, and in the worst cases — skin cancer aka melanoma.
In this article we take a look at why sunscreen creams are so important and what you can do to avoid skin damage and premature aging caused by exposure to sun during summers. WhatsApp us to know more about the cost
Bid goodbye to sunburns
Achieve a healthy tan
To achieve a healthy tan, apply sunscreen all over your body before you lay by the pool or on the beach. Do not spend more than 15 minutes without wearing clothes even if you are wearing sunscreen cream. As they say Down Under, Slip-Slop-Slap — slip on a t shirt, slop some sunscreen on exposed parts of your body, and slap on a hat. Although the tan may not be dark enough, it will be healthy and safe.
Here is how to choose a sunscreen to get a tan safely
It is important to note that Indian skin burns easily, although tanning may not be apparent immediately. As a result, people often ignore the most obvious signs of sun burn until it is too late. To make sure that you are well protected against harmful sun rays, all you need to do is to pick up a sunscreen with an SPF of 50 or above.
Reduce your risk of developing skin cancer
Are sunscreen creams necessary for dark skinned people?
Make it a habit to apply sunscreen before stepping outside the house, and always carry a bottle of sunscreen when you go to the pool or to the beach. It is also important to cover your body as much as possible when directly under the sun. Tanning is fun, but skin burns are not!
Things to remember
- Sun rays consist of harmful UVA and UVB rays.
- Exposure to harmful sun rays can cause skin cancer and other dermatological conditions.
- Although people love getting tanned, it should be done responsibly.
- Using a sunscreen cream with an SPF of 50 or above is mandatory.
- Reapply sunscreen cream after excessive sweating or exposure to water
- Sunscreen is not only for light skinned people. Dark skinned and olive toned people need to wear it religiously too!
Use both physical and internal sunscreen products
FAQs
How effective is sunscreen on your face?
One of the greatest and simplest ways to safeguard the health and beauty of your skin at any age is to wear sunscreen. Regular use of sunscreen can help protect against sunburn, skin cancer, and early ageing. Dermatologist Anna Chien addresses typical worries to assist you in incorporating sunscreen into your regular routine.
Why do people apply sunscreen cream?
Sunscreens are used to shield the skin from the sun’s damaging rays. They protect against sunburn and early ageing (such as wrinkles, leathery skin).
Does sun protection wash off tans?
No, wearing sunscreen won’t stop your skin from tanning. While sunscreen does shield your skin from UV rays, it does not stop the coloration of your skin.