Want to Avoid Dry Skin in Winter?
While some people like it warm and sunny, others prefer the crispness of winters and the beautiful colors of autumn. However, most of us would have observed that winters lead to dry and ashen skin. This is because of the dryness in the air, and also because our skin loses its ability to protect itself from pollutants. Hence, it is important to take care of our skin during colder months with a little extra effort. While we may do everything right in terms of our skin care routine, we may also be committing a lot of mistakes knowingly or unknowingly. In fact, even those who are meticulous about their skin care regimen may err while trying to care for their skin.
In this article, we list five common mistakes that most people commit when it comes to winter skin care.
to telogen phase (your hair stops growing and may fall out soon). It is also possible that people are less careful about cleansing their scalp during winters leading to excessive buildup. This too can lead to irritation, itching, and reduced quality of hair. Click the link to know more about Skin Treatment in Winter.
These Skin Care Mistakes You Should Avoid During Winter
1. Not exfoliating regularly
Exfoliating your skin regularly helps remove a layer of dead skin and improve cell growth. In addition, exfoliating treatments help you to remove excess sebum and other impurities that clog your skin pores. In addition, those who live in warmer climates tend to go out more often during winter months to enjoy cooler climes. Unfortunately, this just means you’re exposing your skin to more impurities, dust, and pollutants.
Certain home-based exfoliating treatments may help to keep your skin glowing dewy fresh. Cleansing your skin with RSB Exfoliating Facial Toner is an excellent way to bring back the glow to your face. You may also try in-salon exfoliation treatments such as microdermabrasion, Hydra Medi-facials, and chemical peels for quicker and long-lasting results.
2. Not moisturizing enough
Although winters are famous for ashen skin and chapped lips, a number of people do not moisturize their skin adequately. Using the wrong moisturizer when the climate is dry and cold can be just as ineffective as not moisturizing at all.
Choose a moisturizer that is specifically formulated to retain moisture in your skin and to continuously rehydrate it even as the cold winds draw out precious hydration from your skin. Hyaluronic acid is particularly suited to rehydrate your skin when it is drying out. RSB Vitamin C serum is well suited for winter-related skin concerns. It is easy to apply and spreads evenly without leaving a trace. Hydra Medi-facials can help you to overcome with dry skin.
3. Not wearing sunscreen
People tend to spend a lot more time in the sun during winters especially in places where they are mild and sunny. While mild sunshine may feel good when cold winds blow against our faces, it continues to damage our skin leading to signs of premature aging. Worse, excessive exposure to sun can even cause melanoma, a form of skin cancer.
Using a sunscreen with an SPF content of 30 and above is absolutely necessary to protect your skin from sun damage resulting from harmful ultraviolet rays. RSB Sunscreen SPF 50 ++ is particularly suited for Indian skin. In addition, you can also choose between treatments such as Q Switched Laser and Fire & Ice Facials to reduce the appearance of sun damage and encourage rejuvenation. You can try with our RSB Sunscreen SPF 50++ to protect your screen.
4. Not drinking enough water
A number of scientific studies show that people consume less water during colder months. This can have disastrous effects on our skin as we become dehydrated without quite realizing it. Make sure to consume at least eight glasses of water in a day no matter how cold it is. If you find it unpleasant to drink water at room temperature, you may sip adequately warm water throughout the day. Not only will your skin remain hydrated, but you will also have a general sense of warmth and comfort.
It is also a good idea to take skin care supplements during winter to get essential minerals and vitamins. RSB Skin Brightening tablets replenish your body with important nutrients such as vitamin C and L-glutathione which help protect against sun damage. These tablets contain micronutrients that are responsible to keep your skin hydrated.
5. Not exercising
People often feel lazy when it is cold outside and refrain from engaging in physical activities. As we snuggle comfortably in our blankets, we also tend to ignore the importance of exercise for our skin. Regular exercise improve circulation and ensures that our skin receives all the nutrients it needs to remain healthy and glowing. Physical activity promotes cell regeneration and delays the signs of premature aging.
Make sure to work out right at home if you do not feel like visiting the gym. On spot running, yoga, or a quick walk in the park can all be good choices for working up a sweat. Weight training has additional benefits such as improved tissue health that results in collagen production.
Keeping your skin glowing during winters is easy
Winters are a beautiful period of the year, with a number of festivities and holidays. However, we tend to make a lot of mistakes that can harm our skin during these balmy months. To make sure that our skin is well taken care of, make sure to start with exfoliating and moisturizing your skin. In addition, it is also important to wear a strong sunscreen even when it is not hot outside. Most importantly, even if you do not feel thirsty make sure to remain hydrated so that your skin has adequate moisture to ward off dryness.
Finally, make sure to exercise regularly so that your skin continues to retain the ability to regenerate itself. Exercising helps transport essential nutrients to your skin cells by improving blood circulation.
On top of these self-care tips, it is important to consult skin care experts regularly in order to target individual concerns. Consult our cosmetologists today to choose from a range of customized treatments that will keep your skin protected during the winter months and beyond.
FAQs
What is the primary reason for dry skin?
Numerous factors, such as cold or dry weather, sun damage, harsh soaps, and overbathing, can contribute to dry skin, also known as xerosis or xeroderma.
How do I moisturise my skin?
1. Take lukewarm showers for no more than 5 or 10 minutes each time.
2. Use gentle laundry detergents, cosmetics, and soaps.
3. During the winter, turn on the humidifier.
4. Extra water should be consumed all day.
Why is my skin still so dry even after moisturising?
Check your moisturiser for potentially drying substances like isopropyl alcohol or sulphates if you moisturise your skin frequently but still experience persistent dryness. Products with components like hyaluronic acid, ceramides, or glycerin may help you achieve greater outcomes.